How does CBD help with stress?

The most important points in brief:

• CBD stands for cannabidiol and comes from female hemp
• CBD has a calming, pain relieving, anticonvulsant and anti-inflammatory effect
• CBD has no psychoactive, high-inducing effects
• CBD has its permanent place in pharmacies and is medically recognized
• CBD can provide relaxation in times of stress

Most of us have suffered from stress at some point in our life or suffer from it on a daily basis. When stressed, the body activates everything in order to react to danger. If this alarm condition ends again, this is a useful mechanism.

Signs of stress on a physical level can include headaches, palpitations, stomach upsets, insomnia and dizziness. But the effects of stress can also be felt on a physical level in the form of nervousness, pessimism, hypersensitivity or difficulty concentrating. Often these symptoms are accompanied by a change in behavior and / or appearance, which can lead to quarrels and discussions in the partnership, friendships or even in the office.

Serious consequences of chronic stress

Heart attacks, diabetes, stomach ulcers and depression are just a few of the consequences that can result from chronic stress. Since stress cannot always be avoided in everyday life or at work and makes you really sick in the long run, it is all the more important that you do something about it as early as possible.

In addition to many other tips and measures that must be actively taken to combat stress, CBD can fight stress in a natural way. The extract from the hemp plant should be able to achieve a relaxed state and become more resistant to stress. People who are in acute stressful situations release the messenger substance adrenaline. Adrenaline is not a bad thing, as long as the adrenaline level drops again and an increased adrenaline level does not become a permanent condition. CBD is said to have a positive influence on the adrenaline balance by inhibiting the release of adrenaline and thus causing relaxation that is gentle on the circulation. </p

Empirical values ​​are positive

Experience shows that CBD can provide relaxation in times of stress. However, these are not scientifically confirmed studies, but subjective empirical values. Because of this, it must be decided individually whether stress states can be minimized with CBD.

Persistent stress can put a heavy strain on the body and if you suffer from persistent stress, it is strongly recommended that you consult a doctor.